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How do you answer “stupid” questions effectively? Don’t call them stupid!
This post describes how to respond to questions that are often labeled “stupid.” It shares an excerpt from Chapter 36, updated to reflect answering questions in person, virtually, and in writing, such as on social media or responding to comments online.
Barbara J. Mayfield, MS, RDN, LD, FAND
2 days ago4 min read
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How do you answer questions effectively when you don’t know the answer?
This is the question everyone dreads. Nutrition communicators will never know the answer to every question, but they should know how to answer most questions related to the content within the presentation or article the communicator is being asked about. Preparing ahead of time and anticipating potential questions should eliminate the potential for having to say “I don’t know” very often. In this post, we will explore how to effectively respond to questions when we don’t know
Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 114 min read
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How do you answer questions effectively? With 6 smart steps.
No matter the way a question comes to us, answering effectively is best accomplished by following six smart steps.
Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 45 min read
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Celebrate National Nutrition Month®: Build the Connection Across All Stages of Life.
Nutrition is key to optimal health from birth throughout the lifespan. At every age and stage of life, nutrition matters.
Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 283 min read
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Celebrate National Nutrition Month®: Explore the Connection Between Food and Culture.
This week's theme for National Nutrition Month is to Explore the Connection Between Food and Culture.
Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 213 min read
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Celebrate National Nutrition Month®: Connect with a Nutrition Expert.
The theme of National Nutrition Month is Food Connects Us and for week two is Connect with a Nutrition Expert.
Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 143 min read
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Celebrate National Nutrition Month®: Connect with your food.
It’s March, and that means it’s National Nutrition Month®! This year's theme is Food Connects Us. This week's theme is Connect with Food.
Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 73 min read
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0 comments

How can I be an effective communicator? With a strong work ethic.
This post looks at the importance of having a strong work ethic and how it relates to effective communication.
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 283 min read
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0 comments

How can I be an effective communicator? Value working in teams.
This post looks at the importance of teamwork. Teamwork is when people work together to accomplish a task or achieve a common goal.
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 212 min read
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How can I be an effective communicator? By being professional.
This post discusses professionalism and how it relates to being an effective communicator.
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 142 min read
16 views
1 comment

How can I be an effective communicator? With social intelligence.
Interpersonal skills, often referred to as people skills, are the skills essential to effectively relate to others.
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 73 min read
18 views
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How can I be an effective communicator? With integrity and responsibility.
This post looks at the importance of demonstrating integrity and responsibility.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 313 min read
13 views
0 comments

How can I be an effective communicator? With flexibility and teachability.
To be effective in today’s fast-paced and ever-changing world, an effective communicator needs to exhibit flexibility and teachability.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 243 min read
9 views
1 comment

How can I be an effective communicator? With genuine courtesy, grace, and respect.
This post is the second in a series examining the qualities and skills needed to be an effective communicator, including genuine courtesy.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 174 min read
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What qualities and skills are needed to be an effective communicator?
Effective communication requires the communicator to possess a mixture of personal qualities and skills. Qualities and skills to be learned.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 103 min read
18 views
0 comments

Does your new year need a fresh perspective?
Do you anticipate the year ahead with eyes that see possibilities or dread? What you “see” depends on your perspective. Get a fresh one.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 34 min read
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Achieve balance in the new year: Establish priorities that bring you joy.
As we establish priorities for the new year, focus on establishing priorities that bring you joy.
Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 27, 20242 min read
14 views
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Are holiday expectations making you crazy? Bring calm to your calendar.
The reasons for holiday stress are many, with unrealistic expectations being a common denominator. Let's explore how to tame expectations.
Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 20, 20242 min read
8 views
0 comments

The Power of Positive Eating: 5 reasons food isn't naughty or nice.
Explore why categorizing food as naughty or nice is so common and 5 reasons food is NOT naughty or nice.
Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 13, 20244 min read
21 views
0 comments

So many types of bias! How can I easily know which one is which?
This blog post will define the main categories of bias and describe some of the most common types.
Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 6, 20244 min read
11 views
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