Do you want to be more successful in your personal and professional life? Who doesn’t!? When thinking about factors that could lead to...

Do you feel grateful? Do you say thank you or write notes of appreciation? Are you characterized by an “attitude of gratitude”? In the...

Gratitude. That’s a word one hears a lot at this time of year, the season of Thanksgiving. We are encouraged to have an attitude of...

Have you ever been asked “Tell me about yourself” or “What do you do?”? Are you prepared with a succinct response clearly conveying the...

Small talk – it gets a bad rap – it’s fashionable to dislike and make fun of. Does small talk deserve a negative image? Or does it have...

Do family meals matter? What difference do they make? What does the research say? Family meals are associated with many benefits Research...

Did you experience family meals growing up? Do you experience family meals today? I have asked those questions to hundreds of audience...

Can you recall a great conversation during a meal? Maybe it lasted well past the food was eaten and the dishes were cleared away. You...

Meals eaten with family are valued around the world. They are valued for not only the nourishing food they provide but more so for the...

For many years, when I presented about family meals, I collected feedback from my audiences about their experiences with and beliefs...

Would you like to communicate with future generations and share special memories with your children’s children and beyond? Would you like...

What makes in-person conventions far superior to virtual ones? Besides the pleasure of traveling to a far-off location and getting a...

If someone asked you, “Are you a leader?” How would you respond? a) Yes, always b) No, never c) Sometimes, it depends Many...

Communication is most effective when the sender and recipient acknowledge one another in the manner each one prefers.

Do your menus need a revamp? Do you find yourself eating the same things over and over and over? Boring! This year’s National Nutrition...

A week ago, I was walking on the beach on beautiful Cape San Blas, Florida, enjoying our final days of rest and relaxation. Today, I sit...

Not only on Valentine's Day but every day, people need to love and be loved. Experience it as a noun and a verb. Value love.

February is a big month in the world of sports. We kick off with the Winter Olympics, which only come once every four years. Can’t miss...

In this season of Thanksgiving, we are encouraged to have an “attitude of gratitude.” Really? Even in 2021, nearly two years into a...

Happy World Food Day!! World Food Day is celebrated each year in October, organized by the Food and Agriculture Organization of the...