Explore why categorizing food as naughty or nice is so common and 5 reasons food is NOT naughty or nice.

Misinformation is wrong or misleading information. In this post, we will explore a helpful strategy for managing misinformation.

In the ever-evolving landscape of nutrition, effective communication plays a critical role in shaping health. This post explores 10 trends.

Many messages regarding nutrition and health come across as negative but positive framing is often preferred and possibly more effective.

When you are deciding on an action to take, are you aware of the decision-making process you go through? Why do you do what you do? In a...

When you hear the word “influencer,” what comes to mind? In today’s social media-saturated world, the word influencer has come to mean...

National Nutrition Month® is a campaign of the Academy of Nutrition and Dietetics, held each year in March, when “everyone is invited to...

How often is everything served at a meal in your home made 100% from scratch? What does that term even mean today? We certainly don’t...

In last week’s post, we explored the importance of communication skills in elevating the nutrition expert to a nutrition authority . ...

A nutrition topic that has gone through a major transformation in recent years is our understanding of the disease of obesity. When I was...

What creates effective communication? This question is the focus of a series of posts featuring 8 key principles from Communicating...

You’re scrolling social media or looking at magazine covers in the grocery check-out line… which of these ads have you seen? “Doctors...

A common complaint about scientists in general and nutrition scientists, in particular, is that they can’t agree. One day they say coffee...

Do you, or others you know or work with, have a fear of a particular food or food component? If so, why? Is there truly danger lurking?...

One of the misconceptions about food and nutrition that drives nutrition professionals crazy is when people categorize food as all good...

Is using AI smart? Is it safe? That is the question... Just one day before publishing this post, the New York Times published an article...

National Nutrition Month® is a campaign of the Academy of Nutrition and Dietetics, held each year in March, to “focus attention on the...

When communicating about nutrition, the adjective “healthy” is used a LOT. Consider the many ways we use the word healthy as a descriptor...

Beryl Krinsky owns a wellness company, B.Komplete, and the Komplete Business Dietetic Internship. Her company focuses on educating and...

Do your menus need a revamp? Do you find yourself eating the same things over and over and over? Boring! This year’s National Nutrition...