The actions needed to empower and inspire others may take many forms, but all will involve the act of encouragement.

Have you ever served as an officer in an organization? Were you prepared to take on your role? What challenges did you face? If you are...

Have you ever heard of Toastmasters? Have you ever visited or participated in a club? Are you curious about what Toastmasters is and how...

Honestly answer this question: How often do you “communicate nutrition” in your current work setting? Is it… Daily? Weekly? Monthly?...

Would you rather receive feedback or feedforward? Since feedback is universally dreaded and feared, you would likely choose feedforward...

When you open your mouth to speak, what is the first sound you utter? Is it um or ah as you decide what to say? When you give a speech or...

Does the idea of speaking in public cause you to feel anxious? Do you avoid situations that require speaking in front of others? Does...

Do you remember the first time you were asked to introduce a speaker? Maybe you were handed a 10-page resume listing hundreds of...

A message that is personalized is more powerful. More transformative. It changes from being merely a good idea to something that can...

Is anyone out there lacking motivation? I for one have noticed that the world seems to be in a major slump. The pandemic has zapped us...

Questions are powerful. They reveal what needs to be clarified or brought to light. Questions lead to understanding. Don't fear the Q&A.

What is a mentor? Is it the same as a coach? Or, is it something different? The words mentor and coach are often used interchangeably....

If you want to learn something, what do you do? Do you… Look it up online? Watch a YouTube video? Go to the library and check out a book?...

Do you consider yourself a good multi-tasker? How many things can you juggle successfully at the same time without dropping one or more?...

Looking for a proven method for self-improvement? Here it is: Engage in helping others improve by sharing your knowledge, wisdom, and...

Are you looking to build an audience – not just a larger audience, but an engaged audience? An audience that hangs on every word and...

Find someone to be your coach! Coaching… what images does that word bring to mind? Your child’s soccer coach demonstrating a move or...

When I launched NutritionCommunicator.com in 2017, my goal was to guide and encourage other nutrition professionals on their journeys as...

Presentation skills are essential in today’s workplaces, organizations, and via digital channels. Whether you present in person or...

This afternoon, my husband and oldest son, along with 12 other adventurers, are taking off from Indiana to drive more than 20 hours to...