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How do you answer “stupid” questions effectively? Don’t call them stupid!
This post describes how to respond to questions that are often labeled “stupid.” It shares an excerpt from Chapter 36, updated to reflect answering questions in person, virtually, and in writing, such as on social media or responding to comments online.
Barbara J. Mayfield, MS, RDN, LD, FAND
2 days ago4 min read
5 views
0 comments

How can I be an effective communicator? With a strong work ethic.
This post looks at the importance of having a strong work ethic and how it relates to effective communication.
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 283 min read
9 views
0 comments

How can I be an effective communicator? Value working in teams.
This post looks at the importance of teamwork. Teamwork is when people work together to accomplish a task or achieve a common goal.
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 212 min read
9 views
0 comments

How can I be an effective communicator? By being professional.
This post discusses professionalism and how it relates to being an effective communicator.
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 142 min read
16 views
1 comment

How can I be an effective communicator? With social intelligence.
Interpersonal skills, often referred to as people skills, are the skills essential to effectively relate to others.
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 73 min read
18 views
0 comments

How can I be an effective communicator? With integrity and responsibility.
This post looks at the importance of demonstrating integrity and responsibility.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 313 min read
13 views
0 comments

How can I be an effective communicator? With flexibility and teachability.
To be effective in today’s fast-paced and ever-changing world, an effective communicator needs to exhibit flexibility and teachability.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 243 min read
9 views
1 comment

How can I be an effective communicator? With genuine courtesy, grace, and respect.
This post is the second in a series examining the qualities and skills needed to be an effective communicator, including genuine courtesy.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 174 min read
9 views
0 comments

What qualities and skills are needed to be an effective communicator?
Effective communication requires the communicator to possess a mixture of personal qualities and skills. Qualities and skills to be learned.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 103 min read
18 views
0 comments

Does your new year need a fresh perspective?
Do you anticipate the year ahead with eyes that see possibilities or dread? What you “see” depends on your perspective. Get a fresh one.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 34 min read
9 views
0 comments

So many types of bias! How can I easily know which one is which?
This blog post will define the main categories of bias and describe some of the most common types.
Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 6, 20244 min read
11 views
0 comments

Can a communicator manage misinformation? Yes! Here's credible help.
Misinformation is wrong or misleading information. In this post, we will explore a helpful strategy for managing misinformation.
Barbara J. Mayfield, MS, RDN, LD, FAND
Nov 15, 20243 min read
15 views
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Do you communicate about food, nutrition, or science? Here's credible help.
Do you communicate about food, nutrition, or science? Do you find it challenging to counteract misinformation? Here's credible help.
Barbara J. Mayfield, MS, RDN, LD, FAND
Nov 8, 20242 min read
22 views
0 comments

What is the power of a picture? Images speak louder than words.
When you create communication, how often do you include photos or other forms of visual aids? What role do they play?
Barbara J. Mayfield, MS, RDN, LD, FAND
Nov 1, 20243 min read
29 views
0 comments

How do you say hello? First impressions matter.
Communication needs a connection between sender and receiver. It forms a relationship. A good first impression sets it up for success. A neg
Barbara J. Mayfield, MS, RDN, LD, FAND
Oct 18, 20243 min read
11 views
0 comments

Do you love or hate teams? Quotes can inspire you to embrace teamwork.
Whenever teamwork is required and not especially desired, harness the power of quotes to inspire you to embrace teamwork.
Barbara J. Mayfield, MS, RDN, LD, FAND
Oct 4, 20244 min read
10 views
0 comments

Do you need inspiration? Harness the power of quotes to feel creative.
Would you like to feel more creative? You can. And it won’t require any coursework or classes, just a reminder that we are all creative.
Barbara J. Mayfield, MS, RDN, LD, FAND
Sep 27, 20243 min read
8 views
0 comments

How can you inspire and influence? Harness the power of well-selected quotes.
Quotes support a message by providing the wisdom of others. They can enlighten and inspire, memorably illustrating a point.
Barbara J. Mayfield, MS, RDN, LD, FAND
Aug 23, 20243 min read
28 views
0 comments

Are your messages negative or positive? Reframe hard truths to empower audiences.
Many messages regarding nutrition and health come across as negative but positive framing is often preferred and possibly more effective.
Barbara J. Mayfield, MS, RDN, LD, FAND
Aug 9, 20243 min read
14 views
0 comments

How can you empower and inspire? Learn the art of effective encouragement.
The actions needed to empower and inspire others may take many forms, but all will involve the act of encouragement.
Barbara J. Mayfield, MS, RDN, LD, FAND
Aug 2, 20243 min read
16 views
0 comments
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