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Barbara Mayfield, MS, RDN, LD, FAND
Feb 9, 20183 min read
3 lessons from the world of sports
February is a big month in the world of sports. We start with the Super Bowl. Let’s party! Then we add the Winter Olympics, which only...
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Barbara Mayfield, MS, RDN, LD, FAND
Dec 29, 20172 min read
Lessons from a full house
Between December 18th and 30th our home hosted up to 25 members of our extended family, including 6 young children between the ages of 1...
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Barbara Mayfield, MS, RDN, LD, FAND
Nov 24, 20172 min read
The secret to holiday happiness is…
Buy less stuff - Make more memories. Are you making a list and checking it twice? I am too… but this year it is a list of memory-making...
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Barbara Mayfield, MS, RDN, LD, FAND
Oct 27, 20173 min read
“Make new friends but keep the old…”
“… one is silver and the other’s gold” – are lines from a song I learned long ago as a Girl Scout. Good advice, especially when attending...
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Barbara Mayfield, MS, RDN, LD, FAND
Sep 29, 20173 min read
What I learned at the table
I venture that outside of formal school I have learned more around a table sharing meals with others than in any other single place. I’ve...
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Barbara Mayfield, MS, RDN, LD, FAND
Sep 15, 20172 min read
What creates a successful team?
Teams with these 6 characteristics will succeed.
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