top of page
Search

Teaching Nutrition Effectively: Consider the Learner’s Autonomy and Experience
Andragogy is the art and science of helping adults learn. Helping adults learn is embedded in dietetics practice.
Guest post by Brandon Lee, MS, RD, CCRP
Jun 21, 20244 min read
100 views
0 comments

Is your communication CLEAR? Yes. When we practice these 5 principles.
CLEAR is an acronym standing for 5 principles of clear communication. This acronym was developed by Dr. Rene Roberts, MD, MS, FAAFP.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 14, 20242 min read
119 views
0 comments

Is your communication CLEAR? Yes. When we repeat and reinforce.
Messages are more effective when they are repeated and reinforced.
Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 7, 20242 min read
7 views
0 comments

Is your communication CLEAR? Yes. When we actively listen.
To know whether communication is clear to an audience requires listening. Active listening. This post explores why, when and how.
Barbara J. Mayfield, MS, RDN, LD, FAND
May 31, 20245 min read
15 views
0 comments

Is your communication CLEAR? Yes. When we employ analogies and metaphors.
Analogies and metaphors effectively and efficiently explain a concept or idea by creating a vivid image, which evokes emotion and enhances u
Barbara J. Mayfield, MS, RDN, LD, FAND
May 24, 20244 min read
11 views
0 comments

Is your communication CLEAR? Yes. When we leverage visual aids.
Communicators benefit from using visual aids because information is conveyed more efficiently and effectively than with words alone. Visual
Barbara J. Mayfield, MS, RDN, LD, FAND
May 17, 20243 min read
15 views
0 comments

Is your communication CLEAR? Yes. When we communicate clearly and simply.
Clear communication is essential for messages to be correctly received and interpreted by an audience in the way the communicator intended.
Barbara J. Mayfield, MS, RDN, LD, FAND
May 10, 20242 min read
22 views
0 comments


Is your communication CLEAR? Yes. When we use mnemonic devices.
A mnemonic device is a communication tool that helps us remember information. This post features a tool to learn the principles of CLEAR.
Barbara J. Mayfield, MS, RDN, LD, FAND
May 3, 20243 min read
119 views
0 comments

5 Tips for Using Behavior Change Theories
This post summarizes the main points from our series on using behavior change theories with 5 brief tips.
Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 26, 20243 min read
19 views
0 comments

Which behavior change theories are most useful? All together they work better.
The Polytheoretical Framework combines stage-based behavior change theory with decision-based theories.
Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 19, 20243 min read
19 views
0 comments

How do our decisions impact health behaviors? Which theories can guide us?
When you are deciding on an action to take, are you aware of the decision-making process you go through? Why do you do what you do? In a...
Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 12, 20243 min read
20 views
0 comments

What are behavior change influencers? How can we use them to impact behavior?
When you hear the word “influencer,” what comes to mind? In today’s social media-saturated world, the word influencer has come to mean...
Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 5, 20243 min read
384 views
0 comments

How does behavior change happen? Can the process be easily understood?
Does behavior change progress in a linear fashion? Does behavior change occur at a steady pace? Does behavior change always move in a...
Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 29, 20243 min read
34 views
0 comments

We are in the business of changing behaviors. What makes us more effective?
As nutrition professionals, and as nutrition communicators specifically, we are in the behavior change business. Think about it… We not...
Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 22, 20243 min read
24 views
0 comments

Can you organize random numbers? No. Can your planning be stress-free? Yes.
Do you have the organizing gene? I must because since I was a child, I have been put in charge of organizing just about everything. If...
Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 15, 20243 min read
23 views
0 comments

National Nutrition Month® 2024 promotes farm-to-fork nutrition.
National Nutrition Month® is a campaign of the Academy of Nutrition and Dietetics, held each year in March, when “everyone is invited to...
Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 8, 20242 min read
432 views
0 comments


Why stay in Toastmasters? To continue growing your skills and encouraging others.
Why am I still in Toastmasters, more than two decades after joining? Because I continue to learn and hone my public speaking and...
Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 1, 20241 min read
31 views
0 comments


How does Toastmasters build better communicators and leaders beyond the club?
The heart of Toastmasters is the local club but that is not the only way Toastmasters builds better communicators and leaders....
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 23, 20242 min read
21 views
0 comments


How does Toastmasters build better leaders? Through officer and meeting roles.
Have you ever served as an officer in an organization? Were you prepared to take on your role? What challenges did you face? If you are...
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 16, 20244 min read
30 views
0 comments


How does Toastmasters help you speak on your feet? Table Topics!
How good are you at speaking on your feet? Do you easily get tongue-tied or can you express your ideas clearly and succinctly? Would you...
Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 9, 20243 min read
58 views
0 comments
bottom of page