Barbara Mayfield, MS, RDN, LD, FANDAug 12, 20225 minWhat is a proven way to achieve your goals? Create habits.What goals have you set for yourself this year? Did you make a list of resolutions back in January? What have you achieved? A proven way...
Barbara Mayfield, MS, RDN, LD, FANDAug 5, 20222 minHarness the power of reflectionA message that is personalized is more powerful. More transformative. It changes from being merely a good idea to something that can...
Barbara Mayfield, MS, RDN, LD, FANDJul 29, 20223 minInvite and empower others to share your story and amplify your impactHave you ever felt like you’re the only one who can tell your story or market your program or service? If so, you need a change in...
Barbara Mayfield, MS, RDN, LD, FANDJul 22, 20225 minHow can we illustrate data effectively and help audiences make sense of numbers?Numbers, data, and statistics make up much of what we communicate about nutrition. From simple statements like “make half your plate...