Barbara J. Mayfield, MS, RDN, LD, FAND
Do you love or hate teams? Quotes can inspire you to embrace teamwork.
Whenever teamwork is required and not especially desired, harness the power of quotes to inspire you to embrace teamwork.
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Barbara J. Mayfield, MS, RDN, LD, FAND
Sep 273 min read
Do you need inspiration? Harness the power of quotes to feel creative.
Would you like to feel more creative? You can. And it won’t require any coursework or classes, just a reminder that we are all creative.
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Barbara J. Mayfield, MS, RDN, LD, FAND
Sep 204 min read
Do you need inspiration? Harness the power of quotes to reignite your passion.
This post explores why we might lose our passion or drive and identify quotes to help us find it again. Let’s reignite our passion.
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Barbara J. Mayfield, MS, RDN, LD, FAND
Sep 133 min read
Do you need inspiration? Harness the power of quotes for a positive perspective.
In this post, we will identify positive quotes to overcome the belief that hard work is drudgery and to be avoided at all costs.
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Barbara J. Mayfield, MS, RDN, LD, FAND
Sep 64 min read
Do you need inspiration to finish what you start? Harness the power of quotes.
In this post, we will look at why we don’t finish what we start and identify quotes that can inspire us to persevere to the end.
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Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 52 min read
Would you like to become a better communicator and leader? You can!
As nutrition professionals, consumers come to us seeking help to improve their lives through practicing better nutrition. We provide them...
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Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 29, 20232 min read
Strategizing for success in the year ahead? Reflect first then take action.
Are you a goal-setter or resolution-maker at the start of a new year? Goals and resolutions may get a bad rap with way more made than...
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Barbara Mayfield, MS, RDN, LD, FAND
Dec 30, 20222 min read
Want to achieve your goals? Reflect first, then take action.
Do you set New Year’s resolutions? If so, you’re not alone. Research indicates that more than 40% of Americans set resolutions at this...
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Barbara Mayfield, MS, RDN, LD, FAND
Dec 27, 20192 min read
2020 Vision
As we enter this century’s decade of the “Roaring 20’s,” wouldn’t it be wonderful to have 2020 vision, looking into the year ahead with...
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Barbara Mayfield, MS, RDN, LD, FAND
Jan 4, 20192 min read
It’s time to write “19 for 2019”
Are you looking for an effective approach to writing New Year’s resolutions? A year ago, I read about author Gretchen Rubin’s plan to...
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Barbara Mayfield, MS, RDN, LD, FAND
Dec 7, 20183 min read
Goals are > wishes
Brian Tracy, in The Power of Discipline, said, “A wish is a goal with no energy behind it.” I agree – goals are greater than wishes. I am...
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Barbara Mayfield, MS, RDN, LD, FAND
Nov 30, 20183 min read
Making a list and checking it twice
“Making a list and checking it twice...” That familiar song lyric can apply not only to Santa at this time of year but to all of us. Do...
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Barbara Mayfield, MS, RDN, LD, FAND
Nov 23, 20182 min read
Entering the final stretch
As we enter the final weeks of another year, what word best describes your state of mind: Panic? Dread? Anticipation? Excitement?...
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Barbara Mayfield, MS, RDN, LD, FAND
Jan 5, 20182 min read
What does the future hold?
What does the year ahead hold in store? We cannot look into a crystal ball, but we can determine what we would like our future to be and...
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