Barbara J. Mayfield, MS, RDN, LD, FANDDec 15, 20232 minWhat is important right now? Take note of the word-of-the-year.Have you heard of the word-of-the-year? Did you know there is more than one? Really? What are they? Who decides what they are? What is...
Barbara Mayfield, MS, RDN, LD, FANDMar 3, 20233 minWhy we need to take a break...vacations are full of valuable lessons.What do you consider a vacation – relaxing on the beach, camping in the woods, climbing in the mountains, sightseeing in a city, a...
Barbara Mayfield, MS, RDN, LD, FANDJul 1, 20223 minWant to communicate with the future? Write it down!Would you like to communicate with future generations and share special memories with your children’s children and beyond? Would you like...
Barbara Mayfield, MS, RDN, LD, FANDMar 6, 20202 minLessons from a month on the beach – Year 3 What can we learn from a month at the beach? Vacations are a time for rejuvenation and reflection on what matters most.