Barbara J. Mayfield, MS, RDN, LD, FAND
Do you need inspiration? Harness the power of quotes to feel creative.
Would you like to feel more creative? You can. And it won’t require any coursework or classes, just a reminder that we are all creative.
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Barbara J. Mayfield, MS, RDN, LD, FAND
Aug 93 min read
Are your messages negative or positive? Reframe hard truths to empower audiences.
Many messages regarding nutrition and health come across as negative but positive framing is often preferred and possibly more effective.
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Barbara J. Mayfield, MS, RDN, LD, FAND
Nov 10, 20233 min read
Is it possible to dispel misconceptions and misinformation? Yes. With authority.
Is the public confused about food and nutrition? Can it be challenging to differentiate between what is fact and what is fiction? Yes,...
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Barbara J. Mayfield, MS, RDN, LD, FAND
Sep 29, 20233 min read
Obesity is misunderstood and BMI is misused. How can we provide clarity?
A nutrition topic that has gone through a major transformation in recent years is our understanding of the disease of obesity. When I was...
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Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 23, 20232 min read
Are magical nutrition solutions real or a misconception? Learn the truth.
You’re scrolling social media or looking at magazine covers in the grocery check-out line… which of these ads have you seen? “Doctors...
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Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 16, 20233 min read
Why can’t nutrition experts agree? Conquer this misconception with truth and respect.
A common complaint about scientists in general and nutrition scientists, in particular, is that they can’t agree. One day they say coffee...
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Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 9, 20234 min read
Are dangers lurking in our food? Conquer this misconception with truth and respect.
Do you, or others you know or work with, have a fear of a particular food or food component? If so, why? Is there truly danger lurking?...
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Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 2, 20234 min read
Can we conquer the good food - bad food misconception? Yes. With truth and respect.
One of the misconceptions about food and nutrition that drives nutrition professionals crazy is when people categorize food as all good...
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Guest post by Rachel Baer, MS, RDN, LD
Oct 25, 20194 min read
Finding Common Ground for Nutrition amidst a Culture of Controversy
Would you agree we live in an increasingly polarized culture? Specifically, in the field of nutrition, polarization and controversy are...
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Barbara Mayfield, MS, RDN, LD, FAND
Mar 15, 20192 min read
Believe it… or not
When I was young, a favorite feature in newspapers and magazines was “Ripley’s Believe It or Not” fun fact cartoon. It was fascinating to...
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Barbara Mayfield, MS, RDN, LD, FAND
Feb 15, 20192 min read
Seeing is believing
On a clear evening as the sun sets over the horizon, you just might be able to experience a phenomenon known as the “green flash.” It is...
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Guest post by Miriam Erick, MS RDN CDE LDN
Feb 1, 20195 min read
Are old medical myths still around?
Asking this question in the first place… begs these questions: “Are there myths in medicine?” and if there are, “what might they be?” As...
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