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Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 29, 20232 min read
Strategizing for success in the year ahead? Reflect first then take action.
Are you a goal-setter or resolution-maker at the start of a new year? Goals and resolutions may get a bad rap with way more made than...
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Barbara Mayfield, MS, RDN, LD, FAND
Aug 5, 20222 min read
Harness the power of reflection
A message that is personalized is more powerful. More transformative. It changes from being merely a good idea to something that can...
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