What can we learn from a month at the beach? Vacations are a time for rejuvenation and reflection on what matters most.

On a clear evening as the sun sets over the horizon, you just might be able to experience a phenomenon known as the “green flash.” It is...

Do you dread traveling… or dream about it? Travel can be more rewarding and less stressful if you are intentional about just a few...

Who’s going to FNCE? That’s short for Food and Nutrition Conference and Expo – the annual meeting of the Academy of Nutrition and...